Be sure to use vegan chocolate chips if you’re trying to keep the recipe dairy-free. You can use semi-sweet chocolate chips, dark chocolate chips, sugar-free chocolate chips, mini chocolate chips, or milk chocolate chips.
The chocolate chips add some fun texture, sweetness and a burst of chocolate flavor.
EDIBLE COOKIE DOUGH RECIPE NO BROWN SUGAR HOW TO
Sea Salt: Salt enhances flavors like nothing else! Be sure to add it for the best results, as it will pump up the peanut butter flavor and make the dough taste sweeter.Ĭhocolate Chips: Because we know how to have fun, we add chocolate chips to the chickpea peanut butter cookie dough. Pure Vanilla Extract (Optional): A splash of vanilla extract brings lovely warm flavor to this healthy dessert. This ingredient is not mandatory so don’t worry if you don’t have any on hand. In addition to adding protein, protein powder helps absorb some of the moisture of the cookie dough mixture, which makes it easy to work with. Vanilla protein powder is a great option! Stick with a plant-based protein powder like hemp protein to keep the recipe vegan. I use goat whey protein powder, which is unsweetened and has no added flavors, which adds a nice creamy flavor to the peanut butter no-bake cookies. Protein Powder (optional): Add a boost of protein to your treat by tossing in some of your favorite protein powder. The pure maple syrup also adds a little moisture and stickiness to help with the smooth texture of the cookie dough. Pure Maple Syrup: Used to sweeten the cookie dough, we use pure maple syrup. My two favorites are unsweetened natural peanut butter and unsweetened almond butter. Just be sure that you love the flavor of whatever you use, because you’ll be able to taste it. You can use any well-stirred nut butter or seed butter, such as cashew butter, almond butter, or sunflower seed butter.Īvoid using anything that is overly oily or drippy, as you won’t be able to get the right consistency for the dough. Peanut Butter: Used for fat, flavor, and stickiness to help stick the cookie ingredients together, the unsweetened peanut butter is just as important as the chickpeas. They simply add a thick and creamy consistency, which works marvelously in sweet treats. If you cook your own chickpeas from dry (rather than using canned), you will need 1 and ⅔ cups of cooked chickpeas.ĭon’t worry, you can’t taste the beans. The beans cannot be replaced with anything other than a different type of bean (such as black beans or white beans). Not only do the beans bind everything together, but they bring a creamy texture in addition to complex carbohydrates and some plant-based protein. When blended up, they bind easily, which takes the place of flour and eggs in a regular cookie recipe. Garbanzo Beans: Canned garbanzo beans (also known as chickpeas) serve several important functions in this raw cookie dough! Let’s discuss the healthy ingredients for chickpea cookies Ingredients for Edible Chickpea Cookie Dough: In this sense, if you’re looking for no-bake cookies that are crunchier, try that original recipe or my Crunchy 4-Ingredient No-Bake Peanut Butter Cookies. Unlike my 6-Ingredient No-Bake Cookies which are made with oats and have some texture to them, these chickpea cookies have a smooth texture, just like edible cookie dough. The combination of chickpeas, peanut butter, and pure maple syrup generates a thick cookie dough without the need for flour, butter, or eggs.
EDIBLE COOKIE DOUGH RECIPE NO BROWN SUGAR PLUS
Made with all wholesome ingredients, I find this simple recipe to be one of those treats I’m totally fine eating every day since we’re getting complex carbs as well as a little boost of protein and fiber plus healthy fats. In fact, my Double Chocolate Black Bean Brownies, Dark Chocolate Chickpea Brownies, and Flourless Chocolate Black Bean Banana Bread are all reader favorites!Īll things considered, this no-bake chickpea cookie recipe is grain-free, gluten-free, vegan (egg-free, dairy-free), and refined sugar-free. This isn’t my first foray into desserts made with beans. Not only are we saving ourselves from the heat of turning on the oven, but we’re getting a cleaner, healthy, ready to eat, no cook cookie dough recipe!
While the original recipes are baked to gooey perfection and served warm, I love the idea of making an edible cookie dough recipe (or a no-bake cookie recipe) out of beans. This ready to eat healthy cookie dough recipe is requires no cooking or baking and is perfect for my fellow cookie dough lovers.Īfter sharing my 6-Ingredient Peanut Butter Chickpea Cookies and my Double Chocolate Vegan Black Bean Cookies, I’ve had several people tell me they used the recipes to make a no-bake version. Vegan Edible Chickpea Cookie Dough made with 6 basic ingredients! Grain-free, no eggs, flour, or butter, and refined sugar-free.
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